These Whole30 Banana Bread Drop Muffins are a delightful twist on traditional banana bread. They are moist, flavorful, and perfect for a quick breakfast or snack. Plus, they’re compliant with the Whole30 program, making them a guilt-free treat!
Ingredients:
- 2 ripe bananas
- 2 eggs
- 1/4 cup almond butter
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 1/2 cup almond flour
- 1/4 cup coconut flour
- 1 teaspoon cinnamon
- 1/2 teaspoon baking powder
- 1/4 teaspoon baking soda
- Pinch of salt
- Optional: chopped nuts, chocolate chips (ensure Whole30 compliance)
How to Make Whole30 Banana Bread Drop Muffins:
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a large bowl, mash the bananas until smooth. Add the eggs, almond butter, melted coconut oil, and vanilla extract. Mix well.
- In a separate bowl, combine the almond flour, coconut flour, cinnamon, baking powder, baking soda, and salt.
- Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Be careful not to overmix.
- If desired, fold in chopped nuts or chocolate chips.
- Using a spoon or cookie scoop, drop the batter into the prepared muffin tin, filling each cup about 3/4 full.
- Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
- Remove from the oven and let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
About the Main Ingredients:
- Bananas: Provide natural sweetness and moisture to the muffins, as well as fiber and potassium.
- Almond Butter: Adds richness and helps bind the ingredients together. It also provides healthy fats and protein.
- Coconut Oil: Adds moisture and a subtle coconut flavor. It’s a healthy fat that’s suitable for the Whole30 program.
- Almond Flour and Coconut Flour: These grain-free flours give the muffins a tender texture. They are also lower in carbohydrates compared to traditional wheat flour.
- Cinnamon: Adds warmth and depth of flavor to the muffins, complementing the sweetness of the bananas.
These Whole30 Banana Bread Drop Muffins are a delicious and wholesome treat that’s perfect for anyone following the Whole30 program or looking for a nutritious snack. Enjoy!
