Easy Ten-Ingredient Family Dinners

When it comes to feeding your family, simple and delicious meals are key. These ten-ingredient dinner recipes are perfect for busy weeknights when you need to get dinner on the table quickly. From hearty pastas to flavorful stir-fries, these recipes are sure to please even the pickiest eaters in your family. Plus, with only ten ingredients or less, you won’t have to spend a lot of time or money at the grocery store. Let’s get cooking!

1. One-Pan Chicken and Veggie Bake:

Ingredients for One-Pan Chicken and Veggie Bake:

• 4 boneless, skinless chicken breasts
• 2 cups baby potatoes, halved
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 red onion, sliced
• 2 tablespoons olive oil
• 2 teaspoons garlic powder
• 2 teaspoons dried thyme
• Salt and pepper, to taste
• Fresh parsley, chopped (for garnish)

How to Make One-Pan Chicken and Veggie Bake:

1. Preheat your oven to 400°F (200°C).
2. Place the chicken breasts in the center of a large baking dish. Arrange the baby potatoes, bell peppers, and red onion around the chicken.
3. Drizzle olive oil over the chicken and vegetables. Sprinkle garlic powder, dried thyme, salt, and pepper over everything.
4. Toss everything together to evenly coat the chicken and vegetables with the seasonings and olive oil.
5. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
6. Garnish with chopped fresh parsley before serving.

About the Main Ingredients:

• Chicken Breasts: Chicken breasts are a lean source of protein and are versatile enough to pair with a variety of flavors.
• Baby Potatoes: Baby potatoes are small and cook quickly, making them perfect for a one-pan meal.
• Bell Peppers: Bell peppers add color and flavor to the dish. They are also a great source of vitamins A and C.
• Red Onion: Red onion adds a sweet and savory flavor to the dish. It also provides a pop of color.

2. Beef and Broccoli Stir-Fry:

Ingredients for Beef and Broccoli Stir-Fry:

• 1 pound flank steak, thinly sliced
• 3 cups broccoli florets
• 1/2 cup soy sauce
• 1/4 cup brown sugar
• 2 teaspoons sesame oil
• 2 teaspoons cornstarch
• 2 cloves garlic, minced
• 1 teaspoon ginger, minced
• 2 tablespoons vegetable oil
• Cooked rice, for serving

How to Make Beef and Broccoli Stir-Fry:

1. In a small bowl, whisk together soy sauce, brown sugar, sesame oil, cornstarch, garlic, and ginger. Set aside.
2. Heat vegetable oil in a large skillet over medium-high heat. Add sliced flank steak and cook until browned, about 2-3 minutes per side. Remove steak from skillet and set aside.
3. In the same skillet, add broccoli florets and cook for 2-3 minutes, or until slightly tender.
4. Return the cooked steak to the skillet. Pour the sauce over the steak and broccoli, stirring to coat everything evenly.
5. Continue cooking for another 2-3 minutes, or until the sauce has thickened.
6. Serve the beef and broccoli stir-fry over cooked rice.

About the Main Ingredients:

• Flank Steak: Flank steak is a flavorful cut of beef that cooks quickly, making it perfect for stir-fries.
• Broccoli: Broccoli is a nutritious vegetable that adds texture and color to the stir-fry. It’s also packed with vitamins and minerals.
• Soy Sauce: Soy sauce adds a savory umami flavor to the dish. Look for low-sodium soy sauce if you’re watching your sodium intake.
• Brown Sugar: Brown sugar adds sweetness to the sauce and helps balance out the salty flavors of the soy sauce.

These ten-ingredient dinner recipes are perfect for busy weeknights when you need a quick and easy meal. With simple ingredients and minimal prep time, you can have a delicious and satisfying dinner on the table in no time.