Savory Zucchini Chard Muffins Recipe

Savory Zucchini Chard Muffins Recipe

Savory Zucchini Chard Muffins are a delightful twist on traditional muffins, offering a savory and nutritious option for breakfast or as a side dish. Packed with the goodness of zucchini, Swiss chard, and flavorful herbs, these muffins are not only delicious but also a great way to incorporate more vegetables into your diet.

Ingredients for Savory Zucchini Chard Muffins:

  • 1 1/2 cups all-purpose flour
  • 1/2 cup whole wheat flour
  • 1 tablespoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup chopped Swiss chard
  • 1/2 cup grated zucchini
  • 1/4 cup chopped fresh parsley
  • 2 large eggs
  • 1 cup buttermilk
  • 1/4 cup olive oil

How to Make Savory Zucchini Chard Muffins:

  1. Preheat the oven to 375°F (190°C) and grease a muffin tin or line it with paper liners.
  2. In a large bowl, whisk together the all-purpose flour, whole wheat flour, baking powder, baking soda, salt, black pepper, garlic powder, and onion powder.
  3. Stir in the Parmesan cheese, Swiss chard, zucchini, and parsley until well combined.
  4. In a separate bowl, beat the eggs, buttermilk, and olive oil until well blended.
  5. Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
  6. Spoon the batter into the prepared muffin tin, filling each cup about 3/4 full.
  7. Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  8. Remove from the oven and let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

About the Main Ingredients:

Zucchini: Zucchini adds moisture and a mild, slightly sweet flavor to these muffins. It’s also a good source of vitamins A and C, as well as dietary fiber.

Swiss Chard: Swiss chard is rich in vitamins A, K, and C, as well as magnesium, potassium, and iron. Its slightly bitter flavor pairs well with the other savory ingredients in these muffins.

Parmesan Cheese: Parmesan cheese adds a rich, savory flavor to the muffins and helps bind the ingredients together. It’s a good source of calcium and protein.

Fresh Herbs: Fresh parsley not only adds flavor but also boosts the nutritional content of these muffins. You can also use other herbs like thyme or oregano for added flavor.

These Savory Zucchini Chard Muffins are a versatile dish that can be enjoyed for breakfast, as a snack, or as a side dish with soup or salad. They’re easy to make and are sure to be a hit with the whole family!

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