Broccoli Beef Recipe


Broccoli beef is a classic Chinese dish that is both flavorful and satisfying. This slow cooker recipe allows you to enjoy all the deliciousness of this dish with minimal effort. The tender beef, crisp broccoli, and savory sauce come together perfectly for a delicious meal that the whole family will love.

Ingredients for Broccoli Beef:

  • 1 1/2 pounds flank steak, thinly sliced
  • 1 cup beef broth
  • 1/2 cup soy sauce
  • 1/3 cup brown sugar
  • 1 tablespoon sesame oil
  • 4 cloves garlic, minced
  • 4 tablespoons cornstarch
  • 4 tablespoons water
  • 4 cups broccoli florets
  • Cooked white rice, for serving

How to Make Broccoli Beef:

  1. Prepare the Slow Cooker: Place the sliced flank steak in the slow cooker.
  2. Make the Sauce: In a bowl, mix together the beef broth, soy sauce, brown sugar, sesame oil, and minced garlic. Pour the sauce over the beef in the slow cooker.
  3. Cook on Low: Cover and cook on low for 4-5 hours, or until the beef is tender.
  4. Thicken the Sauce: In a small bowl, mix together the cornstarch and water to create a slurry. Stir the slurry into the slow cooker with the beef and sauce. Cook on high for an additional 30 minutes, or until the sauce has thickened.
  5. Add the Broccoli: Stir in the broccoli florets and cook for an additional 30 minutes, or until the broccoli is tender.
  6. Serve: Serve the broccoli beef over cooked white rice.

About the Main Ingredients:

  • Flank Steak: This cut of beef is lean and flavorful, making it perfect for slow cooking. It becomes tender and absorbs the flavors of the sauce.
  • Beef Broth: Adds richness and depth of flavor to the sauce.
  • Soy Sauce: Provides a savory umami flavor to the dish.
  • Brown Sugar: Adds sweetness and helps to balance the flavors of the sauce.
  • Sesame Oil: Adds a nutty flavor and aroma to the dish.
  • Garlic: Adds a pungent, aromatic flavor to the sauce.
  • Broccoli: Provides a crisp texture and fresh flavor to the dish. Rich in vitamins and minerals, broccoli is a nutritious addition to the meal.

Enjoy this delicious broccoli beef recipe with its tender beef, crisp broccoli, and savory sauce. It’s a perfect dish for a cozy night in or a family dinner.

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