Cauliflower Rice Fajita Bowls are a delicious and healthy alternative to traditional rice bowls, featuring flavorful fajita-style vegetables and protein-packed black beans. This recipe is perfect for those looking to enjoy a nutritious and satisfying vegetarian meal.
Ingredients for Cauliflower Rice Fajita Bowls:
- 1 medium head cauliflower, grated into rice-like texture
- 1 tablespoon olive oil
- 1 red bell pepper, thinly sliced
- 1 yellow bell pepper, thinly sliced
- 1 green bell pepper, thinly sliced
- 1 onion, thinly sliced
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn kernels (fresh or frozen)
- 1 avocado, sliced
- Fresh cilantro, chopped, for garnish
- Lime wedges, for serving
How to Make Cauliflower Rice Fajita Bowls:
- Prepare the Cauliflower Rice:
- Cut the cauliflower into florets and pulse in a food processor until it resembles rice. Alternatively, use a box grater to grate the cauliflower into rice-like pieces.
- Heat olive oil in a large skillet over medium heat. Add the cauliflower rice and sauté for 5-7 minutes, stirring occasionally, until tender. Season with salt and pepper to taste. Set aside.
- Cook the Fajita Vegetables:
- In the same skillet, heat another tablespoon of olive oil over medium-high heat.
- Add sliced bell peppers and onion to the skillet. Sauté for 5-7 minutes until the vegetables are tender and slightly charred.
- Stir in minced garlic, ground cumin, chili powder, smoked paprika, salt, and pepper. Cook for another minute until fragrant.
- Prepare the Black Beans and Corn:
- Add drained black beans and corn kernels to the skillet with the fajita vegetables. Stir well to combine and cook for 2-3 minutes until heated through.
- Assemble the Fajita Bowls:
- Divide the cauliflower rice among serving bowls.
- Top each bowl with the fajita vegetables, black beans, and corn mixture.
- Garnish with sliced avocado, chopped cilantro, and a squeeze of fresh lime juice.
- Serve:
- Serve the Cauliflower Rice Fajita Bowls immediately, with extra lime wedges on the side for squeezing over.
About the Main Ingredients:
- Cauliflower: Provides a low-carb alternative to traditional rice, packed with vitamins C and K.
- Bell Peppers and Onion: Add vibrant colors and essential nutrients like vitamin C and fiber.
- Black Beans: High in protein and fiber, black beans add heartiness and texture to the bowls.
- Avocado: Offers healthy fats, potassium, and fiber, enhancing the creamy texture and flavor profile of the dish.
- Spices (Cumin, Chili Powder, Paprika): Provide the characteristic fajita flavor profile, with smoky and spicy notes.
Enjoy these Cauliflower Rice Fajita Bowls as a satisfying vegetarian meal that’s both nutritious and full of flavor. Perfect for lunch or dinner, these bowls are sure to become a favorite in your meal rotation.
