Chicken zoodle soup is a light and flavorful dish that is perfect for those looking for a low-carb alternative to traditional chicken noodle soup. This recipe swaps out traditional noodles for zucchini noodles, also known as zoodles, which are a healthy and delicious alternative. Packed with vegetables, chicken, and a savory broth, this soup is both comforting and nutritious. Follow this simple recipe to learn how to make chicken zoodle soup at home.
Ingredients for Chicken Zoodle Soup:
- 2 tablespoons olive oil
- 1 onion, diced
- 2 carrots, peeled and diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 8 cups chicken broth
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 bay leaf
- Salt and pepper to taste
- 2 medium zucchinis, spiralized into noodles
- 2 cups shredded cooked chicken
- 1/4 cup chopped fresh parsley
- Juice of 1 lemon
How to Make Chicken Zoodle Soup:
- In a large pot, heat the olive oil over medium heat. Add the onion, carrots, and celery, and cook until softened, about 5 minutes.
- Add the garlic and cook for another minute, until fragrant.
- Pour in the chicken broth and add the thyme, rosemary, bay leaf, salt, and pepper. Bring to a simmer.
- Add the zucchini noodles and shredded chicken to the pot. Simmer for 5-10 minutes, until the zucchini noodles are tender.
- Stir in the chopped parsley and lemon juice. Taste and adjust seasoning, adding more salt and pepper if needed.
- Remove the bay leaf before serving. Enjoy your delicious and nutritious chicken zoodle soup!
About the Main Ingredients:
- Zucchini Noodles (Zoodles): Zucchini noodles are a low-carb alternative to traditional pasta noodles. They add a nice texture to the soup and are packed with nutrients.
- Chicken Broth: Chicken broth forms the base of the soup and adds a savory flavor. You can use store-bought broth or homemade broth for this recipe.
- Shredded Chicken: Shredded chicken adds protein to the soup and makes it more filling. You can use leftover cooked chicken or cook chicken specifically for this recipe.
- Vegetables: Carrots, celery, and onion are classic soup vegetables that add flavor and nutrients to the dish.
- Herbs: Dried thyme and rosemary add a nice earthy flavor to the soup. You can use fresh herbs if you prefer.
Chicken zoodle soup is a comforting and nutritious dish that is perfect for any time of year. Whether you’re looking for a low-carb meal or just want a delicious soup, this recipe is sure to satisfy!