Chocolate protein balls are a tasty and nutritious snack that can satisfy your sweet cravings while providing a boost of energy. Made with wholesome ingredients like oats, nuts, and protein powder, these protein balls are easy to make and perfect for on-the-go snacking. Whether you need a pre-workout snack or a mid-afternoon pick-me-up, these chocolate protein balls are sure to hit the spot.
Ingredients for Chocolate Protein Balls
- 1 cup rolled oats
- 1/2 cup chocolate protein powder
- 1/2 cup nut butter (such as almond or peanut butter)
- 1/4 cup honey or maple syrup
- 1/4 cup mini chocolate chips
- 1 teaspoon vanilla extract
- Pinch of salt
- Optional: shredded coconut, chopped nuts, or cocoa powder for coating
How to Make Chocolate Protein Balls
Follow these steps to prepare and enjoy your chocolate protein balls:
Step 1: Combine the Dry Ingredients
- In a large bowl, mix together the rolled oats, chocolate protein powder, mini chocolate chips, and a pinch of salt.
Step 2: Add the Wet Ingredients
- Add the nut butter, honey or maple syrup, and vanilla extract to the dry ingredients. Stir until well combined. The mixture should be sticky and hold together when pressed.
Step 3: Form the Balls
- Take small portions of the mixture and roll them into balls between your palms. If the mixture is too sticky, you can wet your hands slightly with water.
Step 4: Optional Coating
- Roll the balls in shredded coconut, chopped nuts, or cocoa powder for an extra layer of flavor and texture.
Step 5: Chill and Serve
- Place the chocolate protein balls on a baking sheet lined with parchment paper and chill in the refrigerator for at least 30 minutes to set.
- Once chilled, store the protein balls in an airtight container in the refrigerator for up to a week. Enjoy them as a healthy and satisfying snack whenever you need a quick energy boost!
About the Main Ingredients
Rolled Oats
- Rolled oats are a great source of fiber and complex carbohydrates, providing sustained energy. They also add texture to the protein balls.
Chocolate Protein Powder
- Chocolate protein powder not only adds a rich chocolate flavor but also boosts the protein content of the snack, making it more satisfying and helping with muscle recovery.
Nut Butter
- Nut butter adds healthy fats and protein to the protein balls, as well as a creamy texture and nutty flavor. Choose natural nut butter without added sugars or oils for the best nutritional value.
Honey or Maple Syrup
- Honey or maple syrup adds sweetness to the protein balls and helps bind the ingredients together. They also provide natural antioxidants and minerals.
Mini Chocolate Chips
- Mini chocolate chips add bursts of chocolate flavor to the protein balls. Look for dark chocolate chips for added antioxidants and less sugar.
Chocolate protein balls are a delicious and nutritious snack that you can enjoy anytime. Packed with protein, fiber, and healthy fats, these protein balls will keep you satisfied and energized throughout the day. Make a batch and keep them on hand for a convenient and healthy snack option.
