Cowboy Caviar Recipe

Cowboy Caviar Recipe

Cowboy Caviar is a colorful and flavorful dip that’s perfect for parties, potlucks, or as a side dish for your favorite Mexican or Tex-Mex meals. This easy recipe combines beans, corn, peppers, onions, and a zesty dressing for a refreshing and satisfying dish that everyone will love.

Ingredients for Cowboy Caviar

  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 can (15 ounces) black-eyed peas, rinsed and drained
  • 1 can (15 ounces) corn, drained
  • 1 bell pepper, diced (any color)
  • 1/2 red onion, diced
  • 2-3 roma tomatoes, diced
  • 1/4 cup chopped cilantro
  • 1 avocado, diced
  • 1/3 cup olive oil
  • 1/4 cup red wine vinegar
  • 1 tablespoon lime juice
  • 1 teaspoon sugar
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon cumin
  • Salt and pepper, to taste
  • Tortilla chips, for serving

How to Make Cowboy Caviar

  1. In a large bowl, combine the black beans, black-eyed peas, corn, bell pepper, red onion, tomatoes, and cilantro.
  2. In a separate small bowl, whisk together the olive oil, red wine vinegar, lime juice, sugar, garlic powder, cumin, salt, and pepper.
  3. Pour the dressing over the bean mixture and toss gently to combine.
  4. Cover and refrigerate for at least 1 hour to allow the flavors to meld.
  5. Just before serving, gently stir in the diced avocado.
  6. Serve the cowboy caviar with tortilla chips for dipping.

About the Main Ingredients

  • Beans: Black beans and black-eyed peas provide protein and fiber, making this dip hearty and satisfying.
  • Vegetables: Bell pepper, red onion, tomatoes, and cilantro add freshness, color, and flavor.
  • Avocado: Creamy avocado adds a rich texture and healthy fats to the dip.
  • Dressing: A simple dressing of olive oil, red wine vinegar, lime juice, sugar, garlic powder, cumin, salt, and pepper brings all the flavors together.

Enjoy this delicious and healthy Cowboy Caviar as a dip, side dish, or topping for your favorite dishes!

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