This Good-for-You Greek Salad is not only delicious but also packed with nutritious ingredients. With fresh vegetables, tangy feta cheese, and a zesty dressing, this salad is a perfect light and healthy meal or side dish.
Ingredients for Good-for-You Greek Salad
- 1 cucumber, diced
- 1 bell pepper, diced (any color)
- 1 red onion, thinly sliced
- 1 cup cherry tomatoes, halved
- 1/2 cup Kalamata olives, pitted
- 4 ounces feta cheese, crumbled
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon dried oregano
- Salt and pepper, to taste
- Fresh parsley, chopped (optional, for garnish)
How to Make Good-for-You Greek Salad
- In a large bowl, combine the cucumber, bell pepper, red onion, cherry tomatoes, and Kalamata olives.
- In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper.
- Pour the dressing over the vegetables and toss to combine.
- Add the crumbled feta cheese and gently toss again.
- Garnish with fresh parsley, if desired.
- Serve the Greek salad as a refreshing and nutritious meal or side dish.
About the Main Ingredients
- Vegetables: Cucumber, bell pepper, red onion, and cherry tomatoes provide a variety of vitamins, minerals, and antioxidants.
- Olives: Kalamata olives add a rich, briny flavor and healthy monounsaturated fats.
- Feta Cheese: Crumbled feta cheese adds a creamy texture and tangy flavor to the salad.
- Dressing: A simple dressing of olive oil, red wine vinegar, dried oregano, salt, and pepper enhances the flavors of the vegetables and cheese.
Enjoy this Good-for-You Greek Salad as a satisfying and healthy addition to your meals!
