Enjoy the fresh flavors of spring with this delightful Spring Greens Soup recipe. Packed with vibrant greens and herbs, this soup is not only delicious but also nutritious. Learn how to prepare this comforting dish that celebrates seasonal ingredients.
Ingredients for Spring Greens Soup
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 pound mixed spring greens (spinach, kale, chard, etc.)
- 1 cup fresh herbs (parsley, cilantro, dill, etc.)
- Salt and pepper, to taste
- 1/2 cup heavy cream (optional)
- Lemon juice, for serving
- Croutons or toasted bread, for garnish
How to Make Spring Greens Soup
Step 1: Sauté Aromatics
- Sauté Onion and Garlic: Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic. Sauté until softened and fragrant, about 5 minutes.
Step 2: Cook Greens
- Add Greens: Pour in vegetable broth and bring to a simmer. Add mixed spring greens (spinach, kale, chard) and fresh herbs (parsley, cilantro, dill).
- Simmer: Cook until the greens are wilted and tender, about 8-10 minutes.
Step 3: Blend Soup
- Blend Smooth: Remove the soup from heat. Use an immersion blender to purée the soup until smooth. Alternatively, carefully transfer batches to a blender and blend until smooth, then return to the pot.
Step 4: Finish Soup
- Season: Season with salt and pepper to taste. Stir in heavy cream, if using, for added richness.
- Serve: Ladle the soup into bowls. Squeeze fresh lemon juice over each serving for brightness. Garnish with croutons or toasted bread.
About the Main Ingredients
Spring Greens
Spring greens like spinach, kale, and chard are packed with vitamins, minerals, and antioxidants. They add vibrant color and nutrient density to the soup, making it a healthy choice.
Fresh Herbs
Fresh herbs such as parsley, cilantro, and dill not only enhance the flavor but also contribute additional nutrients and freshness to the soup.
Vegetable Broth
Vegetable broth serves as the flavorful base of the soup, providing depth and richness without overpowering the delicate flavors of the greens and herbs.
Heavy Cream (Optional)
Heavy cream adds a luxurious texture and richness to the soup. It’s optional but recommended for a creamier consistency and mouthfeel.
Enjoy this Spring Greens Soup as a light and nourishing meal that captures the essence of the season’s fresh produce!
