This Fresh Avocado Salad with Tomatoes, Citrus, and Burrata is a delightful and vibrant dish that brings together a symphony of flavors and textures. It’s perfect for a light lunch, a starter for a dinner party, or a refreshing summer meal. The creaminess of ripe avocados pairs beautifully with juicy tomatoes, sweet citrus, and the rich, creamy burrata cheese. The salad is not only delicious but also packed with nutrients, making it a healthy and satisfying option. Whether you’re an avocado enthusiast or looking to try something new, this salad is sure to impress with its colorful presentation and delightful taste.
Ingredients for Fresh Avocado Salad with Tomatoes, Citrus, and Burrata
- 2 ripe avocados, peeled, pitted, and sliced
- 1 cup cherry tomatoes, halved
- 1 orange, peeled and segmented
- 1 grapefruit, peeled and segmented
- 1 ball of burrata cheese
- 1/4 cup fresh basil leaves, torn
- 1/4 cup extra virgin olive oil
- 1 tablespoon balsamic vinegar
- 1 tablespoon fresh lemon juice
- Salt and freshly ground black pepper, to taste
- Optional: arugula or mixed greens, for serving
How to Make Fresh Avocado Salad with Tomatoes, Citrus, and Burrata
- Prepare the Ingredients
- Start by preparing all the ingredients. Halve the cherry tomatoes and place them in a bowl. Peel, pit, and slice the avocados, and set them aside. Peel and segment the orange and grapefruit, removing any seeds and membranes. Tear the fresh basil leaves and set aside.
- Assemble the Salad
- Arrange the avocado slices on a large serving platter. Scatter the halved cherry tomatoes and citrus segments (orange and grapefruit) over the avocado. Break the burrata cheese into large chunks and distribute them evenly over the salad. Add the torn basil leaves on top.
- Make the Dressing
- In a small bowl, whisk together the extra virgin olive oil, balsamic vinegar, and fresh lemon juice. Season with salt and freshly ground black pepper to taste. Adjust the seasoning as needed, keeping in mind that the burrata is already rich and creamy.
- Dress the Salad
- Drizzle the dressing evenly over the salad. Be generous with the dressing, as it enhances the flavors of the fresh ingredients. You can also add a sprinkle of salt and pepper on top for extra seasoning.
- Serve the Salad
- If desired, serve the salad on a bed of arugula or mixed greens for added texture and color. This also helps balance the richness of the burrata and the creaminess of the avocado. Serve immediately, and enjoy this fresh and flavorful salad as a light meal or appetizer.
About the Main Ingredients
Avocado
Avocado is the star ingredient in this salad, offering a rich and creamy texture that complements the fresh and vibrant flavors of the other ingredients. Avocados are not only delicious but also highly nutritious, providing healthy fats, fiber, and a variety of vitamins and minerals. They are a great source of potassium, which helps regulate blood pressure, and they contain monounsaturated fats, which are beneficial for heart health.
Tomatoes
Tomatoes add a juicy and tangy element to the salad, balancing the richness of the avocado and burrata. Cherry tomatoes are used in this recipe for their sweetness and vibrant color. Tomatoes are an excellent source of vitamin C, potassium, folate, and vitamin K. They also contain lycopene, an antioxidant that has been linked to many health benefits, including reduced risk of heart disease and cancer.
Citrus
The addition of orange and grapefruit segments brings a refreshing burst of sweetness and acidity to the salad. The citrus fruits not only add flavor but also provide a range of nutrients, including vitamin C, fiber, and antioxidants. The bright colors and tangy taste of the citrus segments make the salad visually appealing and delightful to the palate.
Burrata
Burrata cheese is a luxurious addition to this salad, offering a creamy and delicate texture. It is made from fresh mozzarella and cream, giving it a rich and luscious center. Burrata adds a wonderful contrast to the fresh vegetables and fruits in the salad. It’s best served at room temperature to fully appreciate its creamy interior. Burrata is a good source of calcium and protein, making it a delicious and nutritious component of this dish.
Basil and Dressing
Fresh basil leaves bring an aromatic and slightly peppery note to the salad, enhancing the overall flavor profile. The dressing, made with extra virgin olive oil, balsamic vinegar, and lemon juice, ties all the ingredients together. The olive oil adds a smooth and fruity taste, while the balsamic vinegar and lemon juice provide a tangy kick that balances the creaminess of the avocado and burrata.
This Fresh Avocado Salad with Tomatoes, Citrus, and Burrata is a versatile and vibrant dish that showcases the best of fresh produce and creamy cheese. It’s easy to make, visually stunning, and packed with nutrients, making it a perfect choice for any occasion. Whether you’re serving it as a light meal, a starter, or a side dish, this salad is sure to be a hit with everyone who tries it. Enjoy the fresh flavors and the beautiful presentation of this delightful salad!
