How to Make Butternut Squash Noodle Soup with Turkey

Butternut squash noodle soup with turkey is a comforting and nutritious dish that’s perfect for the fall and winter months. This soup is packed with flavor from the butternut squash, turkey, and a blend of aromatic spices. The addition of butternut squash noodles adds a fun twist to the classic soup and provides a boost of vitamins and minerals. Whether you’re looking for a cozy weeknight dinner or a satisfying meal to warm you up on a cold day, this butternut squash noodle soup is sure to hit the spot.

Ingredients for Butternut Squash Noodle Soup with Turkey

• 1 butternut squash, peeled, seeded, and spiralized into noodles
• 1 tablespoon olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 1 pound ground turkey
• 6 cups chicken or vegetable broth
• 1 can (14 ounces) diced tomatoes
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1/2 teaspoon smoked paprika
• Salt and pepper, to taste
• Fresh parsley, for garnish

How to Make Butternut Squash Noodle Soup with Turkey

Step 1: Prepare the Butternut Squash Noodles

1. Peel the butternut squash and remove the seeds.
2. Spiralize the butternut squash into noodles using a spiralizer.

Step 2: Cook the Soup Base

1. In a large pot, heat the olive oil over medium heat.
2. Add the diced onion and cook until softened, about 5 minutes.
3. Add the minced garlic and cook for another minute.
4. Add the ground turkey to the pot and cook until browned, breaking it up with a spoon as it cooks.
5. Stir in the chicken or vegetable broth, diced tomatoes, cumin, coriander, smoked paprika, salt, and pepper.
6. Bring the soup to a simmer and cook for 10 minutes.

Step 3: Add the Butternut Squash Noodles

1. Add the spiralized butternut squash noodles to the pot.
2. Continue to simmer the soup for another 10-15 minutes, or until the noodles are tender.

Step 4: Serve and Enjoy

1. Ladle the soup into bowls and garnish with fresh parsley.
2. Serve hot and enjoy!

About the Main Ingredients

Butternut Squash Noodles

Butternut squash noodles are a nutritious alternative to traditional pasta noodles. They are low in calories and carbohydrates and are a good source of vitamins A and C, as well as fiber. Butternut squash noodles have a slightly sweet flavor that pairs well with savory dishes like soups and stews.

Turkey

Turkey is a lean protein that is rich in nutrients like iron, zinc, and B vitamins. It is lower in fat than other types of meat, making it a healthy choice for soups and other dishes. Turkey adds a hearty and satisfying element to this soup, making it a filling meal option.

Aromatic Spices

The blend of ground cumin, coriander, and smoked paprika adds depth and complexity to the soup’s flavor profile. These spices complement the sweetness of the butternut squash and add a warm, earthy flavor to the dish.

By following this recipe, you can create a delicious and nutritious butternut squash noodle soup with turkey that’s perfect for any occasion. Whether you’re looking for a cozy weeknight dinner or a satisfying meal to warm you up on a cold day, this soup is sure to be a hit with your family and friends.