Sweet and sour chicken is a classic dish that combines the perfect balance of flavors. The sweet and tangy sauce coats tender chicken pieces, creating a dish that is both savory and satisfying. This recipe provides a simple and easy way to make this popular Chinese takeout dish at home, allowing you to enjoy it whenever you crave it. Serve it with steamed rice or noodles for a complete meal that the whole family will love.
Ingredients for Sweet and Sour Chicken
- 1 lb (450g) boneless, skinless chicken breasts, cut into bite-sized pieces
- 1/2 cup cornstarch
- 2 eggs, beaten
- 1/4 cup vegetable oil
- 1 bell pepper, cut into chunks
- 1 onion, cut into chunks
- 1 cup pineapple chunks
For the sauce:
- 1/2 cup ketchup
- 1/2 cup white vinegar
- 1/2 cup brown sugar
- 1/4 cup soy sauce
- 1 tablespoon cornstarch
- 1/4 cup water
How to Make Sweet and Sour Chicken
- In a bowl, combine the ketchup, white vinegar, brown sugar, soy sauce, cornstarch, and water. Mix well and set aside.
- In a separate bowl, coat the chicken pieces with cornstarch, then dip them into the beaten eggs.
- Heat the vegetable oil in a large pan over medium-high heat. Fry the chicken pieces until they are golden brown and cooked through. Remove them from the pan and set aside.
- In the same pan, add the bell pepper and onion. Cook until they begin to soften.
- Add the pineapple chunks and the sauce mixture to the pan. Stir well and bring to a simmer.
- Return the chicken to the pan and stir until the sauce coats the chicken and everything is heated through.
- Serve the sweet and sour chicken hot over steamed rice or noodles.
About the Main Ingredients
Chicken: Chicken is a lean source of protein that is versatile and easy to cook. It is the star ingredient in this dish, providing a meaty texture and absorbing the flavors of the sweet and sour sauce.
Bell Pepper and Onion: These vegetables add color, flavor, and texture to the dish. They also provide essential vitamins and minerals, making the dish more nutritious.
Pineapple: Pineapple adds a natural sweetness to the dish and pairs well with the tangy sauce. It also provides vitamin C and manganese, among other nutrients.
Sauce: The sauce is what gives sweet and sour chicken its signature flavor. It combines the sweetness of ketchup and brown sugar with the tanginess of vinegar and soy sauce, creating a deliciously balanced sauce that coats the chicken and vegetables.