Honey roasted carrots are a simple yet delightful side dish that pairs beautifully with a variety of main courses. The natural sweetness of the carrots is enhanced by the honey and the caramelization that occurs during roasting. This recipe is easy to prepare and is sure to become a favorite at your table.
Ingredients for Honey Roasted Carrots
- 1 pound of carrots, peeled and sliced into thin strips
- 2 tablespoons of olive oil
- 2 tablespoons of honey
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- Optional: fresh herbs such as thyme or rosemary
How to Make Honey Roasted Carrots
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, combine the sliced carrots, olive oil, honey, salt, and pepper. Toss until the carrots are evenly coated.
- Spread the carrots out in a single layer on the prepared baking sheet.
- Roast in the preheated oven for 20-25 minutes, or until the carrots are tender and beginning to caramelize, stirring halfway through cooking.
- Remove from the oven and let cool for a few minutes before serving. Garnish with fresh herbs if desired.
About the Main Ingredients
Carrots: Carrots are a rich source of beta carotene, which is converted into vitamin A in the body. They also contain fiber, potassium, and antioxidants.
Honey: Honey adds a natural sweetness to the carrots and helps them caramelize during roasting. It also has antibacterial and antifungal properties.
Olive Oil: Olive oil helps to coat the carrots evenly and adds a rich flavor. It is also a good source of healthy fats and antioxidants.
Salt and Pepper: These seasonings enhance the flavor of the carrots and balance the sweetness of the honey.
Fresh Herbs: Fresh herbs like thyme or rosemary add a pop of freshness and flavor to the dish. They can be added before roasting or sprinkled on top before serving.
