Pasta Primavera is a classic dish that beautifully showcases the freshness of seasonal vegetables combined with tender pasta. This vibrant and colorful meal is not only visually appealing but also packed with nutrients. It’s the perfect recipe for a light, satisfying dinner or lunch. Whether you’re looking for a quick weeknight meal or something impressive to serve at a dinner party, this Pasta Primavera recipe is sure to be a hit. The combination of crisp vegetables, al dente pasta, and a light, flavorful sauce makes it a favorite among pasta lovers.
Ingredients for Pasta Primavera
To make this Easy Pasta Primavera, you’ll need the following ingredients:
For the Pasta:
- 8 oz (225g) pasta (penne, fettuccine, or your preferred type)
- 2 tablespoons olive oil
- 1 small onion, finely chopped
- 3 cloves garlic, minced
- 1 cup cherry tomatoes, halved
- 1 small zucchini, sliced into half-moons
- 1 small yellow squash, sliced into half-moons
- 1 red bell pepper, sliced into strips
- 1 yellow bell pepper, sliced into strips
- 1 cup broccoli florets
- 1 cup asparagus, cut into 1-inch pieces
- 1 cup peas (fresh or frozen)
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1/4 cup fresh basil, chopped
- Salt and pepper to taste
- Red pepper flakes (optional)
- Juice of 1 lemon
- Parmesan cheese for garnish
How to Make Pasta Primavera
Step 1: Cook the Pasta
Start by cooking the pasta according to the package instructions. Use a large pot of salted boiling water, ensuring the pasta is cooked al dente. This means it should be firm to the bite but cooked through. Once done, drain the pasta, reserving a cup of the pasta water, and set aside.
Step 2: Prepare the Vegetables
While the pasta is cooking, heat olive oil in a large skillet over medium heat. Add the chopped onion and garlic, sautéing until they become fragrant and the onion is translucent. This usually takes about 3-4 minutes.
Next, add the cherry tomatoes to the skillet and cook for about 2 minutes, allowing them to soften slightly. Then, add the zucchini, yellow squash, red bell pepper, yellow bell pepper, broccoli, and asparagus. Sauté the vegetables for about 5-7 minutes, stirring occasionally, until they are tender but still crisp.
Step 3: Combine Pasta and Vegetables
Once the vegetables are cooked, reduce the heat to low and stir in the peas. Add the cooked pasta to the skillet, tossing it with the vegetables. Gradually pour in the heavy cream, stirring to coat the pasta and vegetables evenly. If the sauce is too thick, add a bit of the reserved pasta water to reach the desired consistency.
Step 4: Season and Serve
Add the grated Parmesan cheese to the skillet, stirring until it melts and creates a creamy sauce. Season with salt, pepper, and red pepper flakes (if using) to taste. Finally, add the freshly squeezed lemon juice and chopped basil, giving everything one last toss to combine.
Serve the Pasta Primavera hot, garnished with additional Parmesan cheese and a sprinkle of fresh basil. Enjoy this vibrant and flavorful dish as a main course or pair it with a side salad and some crusty bread.
About the Main Ingredients
Pasta
Pasta is the foundation of this dish, providing the bulk and structure. For Pasta Primavera, you can use any type of pasta you prefer, but penne, fettuccine, and spaghetti are popular choices. The pasta’s role is to absorb the flavors of the vegetables and the sauce while providing a satisfying bite.
Vegetables
The vegetables in Pasta Primavera are the stars of the show. This dish is all about celebrating fresh, seasonal produce. Zucchini, bell peppers, broccoli, and asparagus offer a variety of textures and colors, making the dish both nutritious and visually appealing. You can customize the vegetables based on what’s in season or your personal preferences.
Olive Oil
Olive oil is used to sauté the vegetables and garlic, adding a rich, smooth flavor that complements the freshness of the vegetables. It also helps to bring out the natural sweetness of the onions and garlic.
Heavy Cream
The heavy cream creates a luxurious, creamy sauce that ties the entire dish together. It coats the pasta and vegetables, ensuring every bite is rich and flavorful. If you prefer a lighter version, you can substitute the cream with half-and-half or a plant-based alternative like coconut milk.
Parmesan Cheese
Parmesan cheese adds a savory, umami flavor to the dish. It enhances the overall taste and gives the sauce a thicker, creamier texture. Parmesan also pairs beautifully with the fresh basil, adding depth to the dish’s flavor profile.
Basil and Lemon
Fresh basil and lemon juice brighten up the dish, adding a pop of freshness that balances the richness of the cream and cheese. The basil’s herbal notes and the lemon’s acidity create a well-rounded flavor that keeps the dish light and refreshing.
Pasta Primavera is a delightful dish that combines the simplicity of pasta with the freshness of seasonal vegetables. Its versatility allows you to use whatever vegetables you have on hand, making it a great dish for any time of year. This recipe is perfect for those who want to enjoy a light, healthy meal that’s still satisfying and full of flavor. Whether you’re cooking for yourself, your family, or entertaining guests, this Easy Pasta Primavera Recipe is sure to impress.
