Pumpkin Turkey Chili is a hearty and flavorful dish that’s perfect for the fall season. It combines the rich flavors of pumpkin, turkey, and spices for a comforting and satisfying meal. This chili is easy to make and is sure to become a new favorite in your household.
Ingredients:
- 1 tablespoon olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 pound ground turkey
- 1 can (15 ounces) pumpkin puree
- 1 can (15 ounces) black beans, drained and rinsed
- 1 can (15 ounces) kidney beans, drained and rinsed
- 1 can (15 ounces) diced tomatoes
- 1 can (15 ounces) tomato sauce
- 1 cup chicken broth
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- Optional toppings: shredded cheese, sour cream, chopped cilantro
How to Make Pumpkin Turkey Chili:
- In a large pot, heat the olive oil over medium heat. Add the onion and garlic, and cook until softened, about 5 minutes.
- Add the ground turkey to the pot, breaking it up with a spoon. Cook until the turkey is browned and cooked through, about 8-10 minutes.
- Stir in the pumpkin puree, black beans, kidney beans, diced tomatoes, tomato sauce, and chicken broth.
- Add the chili powder, cumin, paprika, salt, and pepper. Stir to combine.
- Bring the chili to a simmer, then reduce the heat to low. Cover and let the chili simmer for about 30 minutes, stirring occasionally.
- Taste and adjust the seasoning as needed. Serve the chili hot, topped with shredded cheese, sour cream, and chopped cilantro if desired.
About the Main Ingredients:
- Pumpkin puree adds a rich and creamy texture to the chili, as well as a subtle sweetness.
- Ground turkey is a lean protein that pairs well with the pumpkin and spices.
- Black beans and kidney beans add fiber and protein to the chili, making it more filling and nutritious.
- The combination of spices, including chili powder, cumin, and paprika, gives the chili its warm and comforting flavor.
Enjoy your Pumpkin Turkey Chili!
