Shrimp Florentine with Zoodles is a delicious and healthy seafood dish that’s perfect for a light and flavorful meal. This recipe combines succulent shrimp with tender zucchini noodles (zoodles) and a creamy spinach sauce. It’s easy to make and packed with flavor, making it a great option for weeknight dinners or entertaining guests.
Ingredients for Shrimp Florentine with Zoodles
- 1 pound large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 shallot, minced
- 5 ounces baby spinach
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 4 medium zucchini, spiralized into noodles
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
How to Make Shrimp Florentine with Zoodles
Step 1: Cook the Shrimp
- Season the shrimp with salt and pepper.
- Heat olive oil in a large skillet over medium-high heat.
- Add the shrimp and cook for 2-3 minutes per side, or until pink and opaque. Remove from skillet and set aside.
Step 2: Make the Sauce
- In the same skillet, add more olive oil if needed.
- Sauté the garlic and shallot until fragrant, about 1 minute.
- Add the spinach and cook until wilted.
- Stir in the heavy cream and Parmesan cheese.
- Simmer for 2-3 minutes, or until the sauce has thickened slightly.
Step 3: Prepare the Zoodles
- Add the zucchini noodles to the skillet.
- Cook for 2-3 minutes, tossing gently, until heated through and slightly softened.
Step 4: Combine and Serve
- Return the shrimp to the skillet and toss everything together.
- Season with additional salt and pepper, if needed.
- Garnish with chopped parsley before serving.
About the Main Ingredients
Shrimp
Shrimp is a low-calorie, high-protein seafood that cooks quickly and pairs well with a variety of flavors. Look for sustainably sourced shrimp for the best taste and environmental impact.
Zucchini Noodles (Zoodles)
Zucchini noodles are a healthy and low-carb alternative to traditional pasta. They add a nice crunch to the dish and soak up the flavors of the sauce.
Spinach
Spinach is rich in vitamins and minerals, adding both flavor and nutrition to the dish. It wilts down into the sauce, making it an easy way to sneak in some extra veggies.
Parmesan Cheese
Parmesan cheese adds a salty and nutty flavor to the sauce, as well as a creamy texture when melted. Use freshly grated Parmesan for the best taste.
Shrimp Florentine with Zoodles is a satisfying and flavorful dish that’s perfect for a quick and healthy meal. With simple ingredients and easy preparation, this recipe is sure to become a favorite in your household.
