These Vegan Banana Muffins are a delightful treat that’s perfect for breakfast, brunch, or as a snack. Made with simple, wholesome ingredients, these muffins are moist, fluffy, and bursting with banana flavor. Whether you’re vegan or just looking for a delicious and healthier alternative to traditional muffins, this recipe is sure to please your taste buds.
Ingredients for Vegan Banana Muffins:
- 2 ripe bananas, mashed
- 1/3 cup coconut oil, melted
- 1/2 cup maple syrup
- 1/2 cup almond milk
- 1 teaspoon vanilla extract
- 1 3/4 cups whole wheat flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 cup chopped walnuts (optional)
- 1/4 cup vegan chocolate chips (optional)
How to Make Vegan Banana Muffins:
- Preheat the Oven: Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- Mix Wet Ingredients: In a large bowl, combine the mashed bananas, melted coconut oil, maple syrup, almond milk, and vanilla extract. Mix until well combined.
- Add Dry Ingredients: Add the whole wheat flour, baking powder, baking soda, salt, cinnamon, and nutmeg to the wet ingredients. Stir until just combined. Be careful not to overmix.
- Fold in Add-Ins: If using, fold in the chopped walnuts and vegan chocolate chips.
- Fill Muffin Cups: Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.
- Bake: Bake the muffins in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Cool and Serve: Allow the muffins to cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely. Serve and enjoy!
About the Main Ingredients:
- Bananas: Ripe bananas are the star ingredient in these muffins, providing natural sweetness and moisture. They also add a boost of potassium and fiber.
- Coconut Oil: Melted coconut oil adds moisture to the muffins and helps them achieve a tender texture. It also adds a subtle coconut flavor.
- Maple Syrup: Maple syrup adds sweetness and flavor to the muffins, and it’s a natural sweetener that’s less refined than sugar.
- Almond Milk: Almond milk adds moisture to the batter and helps bind the ingredients together. You can use any non-dairy milk you prefer.
- Whole Wheat Flour: Whole wheat flour adds fiber and nutrients to the muffins, making them a healthier option than traditional muffins made with white flour.
- Baking Powder and Baking Soda: These leavening agents help the muffins rise and become light and fluffy.
- Spices: Cinnamon and nutmeg add warm, cozy flavors to the muffins, complementing the sweetness of the bananas.
- Walnuts and Chocolate Chips (Optional): Chopped walnuts add crunch and flavor, while vegan chocolate chips add sweetness and decadence. These add-ins are optional but highly recommended for extra texture and flavor.
These Vegan Banana Muffins are easy to make and incredibly delicious. They’re perfect for breakfast on the go, a midday snack, or a sweet treat any time of day. Plus, they’re vegan, so everyone can enjoy them!
