Italian Sausage with Peppers and Onions is a classic comfort food that’s both flavorful and versatile. This dish combines savory Italian sausages with sweet bell peppers and onions, creating a hearty meal that’s perfect for any occasion. Whether you’re looking for a satisfying weeknight dinner, a delicious addition to a family gathering, or a simple yet impressive dish for entertaining, this recipe has you covered. The combination of spices and vegetables not only enhances the sausages but also adds vibrant colors and rich flavors to the plate. Let’s dive into how you can prepare this classic dish in your own kitchen.
Ingredients for Italian Sausage with Peppers and Onions
For the Sausages:
- 1 pound Italian sausages (sweet or hot, depending on your preference)
- 1 tablespoon olive oil
For the Peppers and Onions:
- 2 tablespoons olive oil
- 2 large bell peppers (red, yellow, or green), sliced into strips
- 1 large onion, sliced into strips
- 3 cloves garlic, minced
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/4 teaspoon crushed red pepper flakes (optional, for heat)
- Salt and black pepper to taste
- 1/2 cup chicken or vegetable broth
For Garnish (optional):
- Fresh parsley, chopped
- Grated Parmesan cheese
How to Make Italian Sausage with Peppers and Onions
1. Cook the Sausages:
- Heat 1 tablespoon of olive oil in a large skillet over medium heat.
- Add the Italian sausages to the skillet. Cook, turning occasionally, until the sausages are browned on all sides and cooked through, about 10-15 minutes. The internal temperature should reach 160°F (71°C).
- Remove the sausages from the skillet and set them aside on a plate. Once slightly cooled, slice the sausages into 1-inch pieces.
2. Prepare the Peppers and Onions:
- In the same skillet, add 2 tablespoons of olive oil. Heat over medium heat.
- Add the sliced bell peppers and onions to the skillet. Sauté until they start to soften, about 5 minutes.
- Add the minced garlic, dried oregano, dried basil, and crushed red pepper flakes (if using). Cook for another 2 minutes, or until the garlic becomes fragrant.
- Pour in the chicken or vegetable broth. Stir to combine and scrape any browned bits from the bottom of the skillet. This will help deglaze the pan and incorporate all the flavors.
3. Combine Sausages and Vegetables:
- Return the sliced sausages to the skillet with the peppers and onions. Stir to combine and ensure the sausages are coated with the flavorful broth and vegetable mixture.
- Reduce the heat to low and let everything simmer together for 5-10 minutes, or until the vegetables are tender and the sausages are heated through.
4. Serve:
- Transfer the sausage and pepper mixture to a serving platter. Garnish with fresh parsley and a sprinkle of grated Parmesan cheese if desired.
- Serve hot, either on its own or with a side of crusty bread, over pasta, or on a sub roll for a delicious sausage sandwich.
About the Main Ingredients
Italian Sausages:
Italian sausages are seasoned with a blend of spices and herbs, such as fennel, garlic, and paprika, giving them a distinctive and robust flavor. They are a key component of this dish, providing a savory and juicy base that pairs perfectly with the sweetness of the peppers and onions.
Bell Peppers:
Bell peppers add a sweet and slightly tangy flavor to the dish. They come in a variety of colors, including red, yellow, and green, each with its own subtle taste and texture. Peppers also add vibrant color and crunch to the dish, making it visually appealing and delicious.
Onions:
Onions provide a savory and slightly sweet flavor when cooked. They caramelize and become tender, blending seamlessly with the peppers and sausages. Onions are essential for creating a rich and flavorful base for the dish.
Garlic:
Garlic enhances the overall flavor profile with its aromatic and pungent qualities. It adds depth and complexity to the dish, complementing the sausages and vegetables.
Herbs and Spices:
Dried oregano, basil, and crushed red pepper flakes (if used) contribute additional layers of flavor. Oregano and basil add a Mediterranean touch, while the red pepper flakes provide a hint of heat, which can be adjusted to taste.
Chicken or Vegetable Broth:
Broth helps to deglaze the pan, incorporating the browned bits and intensifying the flavors of the dish. It adds moisture and creates a savory sauce that coats the sausages and vegetables.
Italian Sausage with Peppers and Onions is a versatile and satisfying dish that combines savory sausage with sweet and aromatic vegetables. It’s perfect for a comforting family meal or an impressive dish for entertaining. With its rich flavors and simple preparation, it’s a recipe that you can easily make and enjoy any time.
