Italian stuffed artichokes are a classic dish that brings together the earthy flavors of artichokes with a savory stuffing mixture. This recipe features Nicole’s family recipe, which adds a delicious twist to the traditional dish. Stuffed artichokes make a great appetizer or side dish, perfect for a special occasion or holiday meal. Follow along to learn how to make these delicious Italian stuffed artichokes!
Ingredients for Italian Stuffed Artichokes:
- 4 large artichokes
- 1 lemon, halved
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 2 tablespoons fresh parsley, chopped
- 1/4 cup olive oil
- Salt and pepper, to taste
How to Make Italian Stuffed Artichokes:
- Prepare the artichokes: Trim the stem of each artichoke so they can stand upright. Cut off the top 1/4 of each artichoke and discard. Use kitchen shears to trim the sharp tips of the artichoke leaves. Rub the cut surfaces with a lemon half to prevent browning.
- Make the stuffing: In a bowl, combine breadcrumbs, Parmesan cheese, minced garlic, chopped parsley, olive oil, salt, and pepper. Mix well to combine.
- Stuff the artichokes: Starting from the bottom and working your way up, gently pry open the leaves of each artichoke and stuff the breadcrumb mixture between the leaves, pressing gently to pack the stuffing in.
- Steam the artichokes: Place the stuffed artichokes in a large pot with a steamer basket. Add enough water to the pot to reach just below the steamer basket. Squeeze the juice from the remaining lemon halves over the artichokes. Cover the pot and steam the artichokes for about 1 hour, or until the leaves are tender and can be easily pulled off.
- Serve: Serve the stuffed artichokes warm, either whole or cut in half. They can be eaten by pulling off the leaves and scraping the tender flesh with your teeth. The heart of the artichoke is the most prized part and can be eaten with a fork and knife.
About the Main Ingredients:
- Artichokes: Artichokes are low in fat and calories but high in fiber, vitamins, and minerals. They are also a good source of antioxidants and have been linked to various health benefits, including improved digestion and heart health.
- Breadcrumbs: Breadcrumbs add texture and absorb the flavors of the other ingredients in the stuffing. They also help to bind the stuffing together.
- Parmesan cheese: Parmesan cheese adds a rich, savory flavor to the stuffing. It also helps to bind the breadcrumbs together and adds a nice cheesy crust to the artichokes as they bake.
- Garlic: Garlic adds a pungent flavor to the stuffing, which complements the earthy flavor of the artichokes. It also has antibacterial and antiviral properties and is rich in antioxidants.
- Olive oil: Olive oil adds moisture to the stuffing and helps to bind the ingredients together. It also adds a rich, fruity flavor to the dish.