No-Bake Energy Bites are a quick and easy snack that’s perfect for when you need a boost of energy. These bite-sized treats are packed with nutritious ingredients like oats, peanut butter, and honey, making them a healthy and satisfying snack option. Plus, they’re customizable, so you can add your favorite mix-ins to suit your taste. Follow along to learn how to make these delicious and energizing snacks!
Ingredients for No-Bake Energy Bites
- 1 cup old-fashioned oats
- 2/3 cup shredded coconut
- 1/2 cup peanut butter
- 1/2 cup ground flaxseed
- 1/2 cup chocolate chips
- 1/3 cup honey
- 1 teaspoon vanilla extract
How to Make No-Bake Energy Bites
Step 1: Mix the Ingredients
- Combine dry ingredients: In a large bowl, mix together the oats, shredded coconut, ground flaxseed, and chocolate chips.
- Add wet ingredients: Stir in the peanut butter, honey, and vanilla extract until well combined.
Step 2: Form the Bites
- Chill the mixture: Place the mixture in the refrigerator for about 30 minutes to firm up.
- Roll into balls: Using your hands, roll the mixture into small balls, about 1 inch in diameter.
Step 3: Serve and Enjoy
- Store: Store the energy bites in an airtight container in the refrigerator for up to 1 week.
- Serve: Enjoy these energy bites as a quick and healthy snack whenever you need a boost of energy!
About the Main Ingredients
Oats
Oats are a great source of complex carbohydrates, which provide a slow and steady release of energy. They’re also high in fiber, which helps keep you feeling full and satisfied.
Peanut Butter
Peanut butter is rich in protein and healthy fats, which help keep you full and provide a quick source of energy. It also adds a delicious nutty flavor to the energy bites.
Honey
Honey is a natural sweetener that adds sweetness to the energy bites. It also contains antioxidants and is a great source of energy.
Chocolate Chips
Chocolate chips add a touch of sweetness and a burst of flavor to the energy bites. They’re also a source of antioxidants and can help satisfy your sweet tooth.
