Introducing solid foods to your baby is an exciting milestone, and oatmeal is a great choice for a first food. Oatmeal is easy to digest and packed with nutrients like fiber, iron, and protein. These oatmeal bites are a perfect finger food for babies who are learning to self-feed. They’re soft, easy to chew, and can be made in advance for quick and convenient snacks. In this recipe, I’ll show you how to make oatmeal bites that are perfect for your little one.
Ingredients for Oatmeal Bites:
- 1 cup old-fashioned oats
- 1 ripe banana, mashed
- 2 tablespoons unsweetened applesauce
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon vanilla extract
How to Make Oatmeal Bites:
1. Preheat the Oven:
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. Mix the Ingredients:
- In a bowl, combine the oats, mashed banana, applesauce, cinnamon, and vanilla extract. Stir until well combined.
3. Form the Bites:
- Using your hands, form the oat mixture into small bite-sized balls and place them on the prepared baking sheet.
4. Bake:
- Bake the oatmeal bites for 15-20 minutes, or until they are set and lightly golden.
5. Cool and Serve:
- Allow the oatmeal bites to cool completely before serving. Store any leftovers in an airtight container in the refrigerator for up to 3 days.
About the Main Ingredients:
Oats:
Oats are a nutritious whole grain that is rich in fiber, iron, and protein. They are easy to digest and provide a great source of energy for your baby.
Banana:
Bananas add natural sweetness and moisture to the oatmeal bites. They are also rich in potassium, which is important for healthy growth and development.
Applesauce:
Unsweetened applesauce adds moisture to the oatmeal bites without adding extra sugar. It also adds a hint of apple flavor that babies love.
Cinnamon:
Cinnamon adds a warm, comforting flavor to the oatmeal bites. It is also believed to have anti-inflammatory properties and may help regulate blood sugar levels.
Vanilla Extract:
Vanilla extract adds a subtle sweetness and aroma to the oatmeal bites. Use a pure vanilla extract for the best flavor.
These oatmeal bites are a nutritious and delicious snack for your baby. Packed with wholesome ingredients and easy to make, they are sure to be a hit with your little one. Plus, you can feel good knowing that you’re giving your baby a healthy and homemade treat.
