Pan-roasted chicken with lemon garlic Brussels sprouts is a delicious and satisfying meal that is perfect for a weeknight dinner or a special occasion. The combination of tender chicken thighs and crispy Brussels sprouts, all cooked in a savory lemon garlic sauce, creates a dish that is bursting with flavor. This recipe is easy to make and is sure to become a family favorite.
Ingredients for Pan-Roasted Chicken with Lemon Garlic Brussels Sprouts
- 4 bone-in, skin-on chicken thighs
- Salt and pepper, to taste
- 2 tablespoons olive oil
- 1 pound Brussels sprouts, trimmed and halved
- 4 cloves garlic, minced
- Zest and juice of 1 lemon
- 1/2 cup chicken broth
- 2 tablespoons butter
- Fresh parsley, chopped (for garnish)
How to Make Pan-Roasted Chicken with Lemon Garlic Brussels Sprouts
- Preheat the Oven:
- Preheat your oven to 425°F (220°C).
- Season the Chicken:
- Season the chicken thighs generously with salt and pepper on both sides.
- Sear the Chicken:
- Heat 1 tablespoon of olive oil in a large oven-safe skillet over medium-high heat.
- Add the chicken thighs to the skillet, skin-side down, and sear them for about 5 minutes, or until the skin is golden brown and crispy.
- Flip the chicken thighs and sear them for another 2 minutes. Remove them from the skillet and set them aside.
- Cook the Brussels Sprouts:
- Add the remaining tablespoon of olive oil to the skillet.
- Add the Brussels sprouts to the skillet, cut-side down, and cook them for about 5 minutes, or until they are golden brown.
- Add the minced garlic to the skillet and cook for another minute, or until the garlic is fragrant.
- Combine Ingredients:
- Return the chicken thighs to the skillet, placing them on top of the Brussels sprouts.
- Add the lemon zest and juice, chicken broth, and butter to the skillet.
- Roast in the Oven:
- Transfer the skillet to the preheated oven and roast for about 20-25 minutes, or until the chicken is cooked through and the Brussels sprouts are tender.
- Serve:
- Remove the skillet from the oven and let it rest for a few minutes.
- Garnish with chopped fresh parsley and serve hot.
About the Main Ingredients
Chicken Thighs: Chicken thighs are used in this recipe because they are juicy and flavorful, especially when cooked with the skin on. The skin becomes crispy during the searing process, adding texture and flavor to the dish.
Brussels Sprouts: Brussels sprouts are a nutritious vegetable that pairs well with chicken. When roasted, Brussels sprouts become caramelized and slightly crispy on the outside, with a tender interior.
Garlic and Lemon: Garlic and lemon add a bright and zesty flavor to the dish. The garlic is cooked until fragrant, while the lemon zest and juice add a fresh citrusy note.
Chicken Broth and Butter: Chicken broth adds depth of flavor to the sauce, while butter adds richness and helps to thicken the sauce slightly.
This pan-roasted chicken with lemon garlic Brussels sprouts is a delicious and comforting meal that is perfect for any occasion. Serve it with crusty bread or over rice for a complete and satisfying dinner.