Spring Herb Hummus Vegetable Garden Recipe

Spring Herb Hummus Vegetable Garden Recipe

This Spring Herb Hummus Vegetable Garden is not only a feast for the eyes but also a delightful and healthy snack or appetizer. Packed with fresh flavors and vibrant colors, this dish is perfect for spring gatherings or as a light and refreshing treat any time of the year.

Ingredients for Spring Herb Hummus Vegetable Garden

  • 2 cups cooked chickpeas
  • 1/4 cup tahini
  • 2 cloves garlic, minced
  • 1/4 cup fresh lemon juice
  • 1/4 cup extra-virgin olive oil
  • 1/2 teaspoon ground cumin
  • Salt and pepper to taste
  • Assorted fresh vegetables (such as cherry tomatoes, cucumbers, bell peppers, carrots, and radishes), washed and sliced
  • Fresh herbs (such as parsley, mint, and dill), chopped

How to Make Spring Herb Hummus Vegetable Garden

  1. In a food processor, combine the cooked chickpeas, tahini, minced garlic, lemon juice, olive oil, ground cumin, salt, and pepper. Blend until smooth and creamy, adding water as needed to reach your desired consistency.
  2. Transfer the hummus to a serving bowl and create a well in the center.
  3. Arrange the assorted fresh vegetables around the bowl, standing them upright like a garden.
  4. Sprinkle the chopped fresh herbs over the hummus and vegetables.
  5. Serve immediately with pita bread, crackers, or vegetable sticks.

About the Main Ingredients

  • Chickpeas: Also known as garbanzo beans, chickpeas are a good source of protein, fiber, and various vitamins and minerals.
  • Tahini: Made from ground sesame seeds, tahini adds a rich and nutty flavor to the hummus.
  • Fresh Lemon Juice: Adds a bright and zesty flavor to the hummus.
  • Assorted Fresh Vegetables: Provide a colorful and crunchy contrast to the creamy hummus, as well as a variety of nutrients.
  • Fresh Herbs: Add a burst of fresh flavor and a touch of greenery to the dish, enhancing its visual appeal.
  • Extra-Virgin Olive Oil: Adds richness and a fruity flavor to the hummus.
  • Ground Cumin: Provides a warm and earthy flavor to the hummus, complementing the other ingredients.
  • Salt and Pepper: Enhance the flavors of the hummus and vegetables.
  • Pita Bread, Crackers, or Vegetable Sticks: Serve as dippers for the hummus, adding texture and flavor.

Serving Suggestions

This Spring Herb Hummus Vegetable Garden is a versatile dish that can be served in many ways. It makes a beautiful and delicious appetizer or snack for parties, gatherings, or even a simple family meal. Serve it with pita bread, crackers, or vegetable sticks for dipping.

Make It Your Own

Feel free to customize this recipe to suit your taste. You can add different herbs or spices to the hummus for a unique flavor, or vary the selection of vegetables based on what you have on hand or what is in season. Get creative and have fun with it!

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