Hummus is a versatile and delicious dip that is perfect for parties, snacks, or as a spread on sandwiches and wraps. This Super Easy Hummus recipe requires just a few simple ingredients and can be made in a matter of minutes. Whether you’re a hummus aficionado or new to making your own dips, this recipe is sure to become a staple in your kitchen.
Ingredients for Super Easy Hummus:
- 1 can (15 ounces) chickpeas, drained and rinsed
- 1/4 cup fresh lemon juice (about 1 large lemon)
- 1/4 cup tahini
- 1 small garlic clove, minced
- 2 tablespoons extra-virgin olive oil, plus more for serving
- 1/2 teaspoon ground cumin
- Salt to taste
- 2 to 3 tablespoons water
- Paprika, for serving (optional)
- Chopped fresh parsley, for serving (optional)
How to Make Super Easy Hummus:
- Prepare the Chickpeas: Drain and rinse the chickpeas under cold water. If you have time, remove the skins by gently squeezing each chickpea between your thumb and forefinger; this will make the hummus smoother.
- Combine Ingredients: In a food processor, combine the chickpeas, lemon juice, tahini, minced garlic, olive oil, cumin, and a pinch of salt. Process until smooth, scraping down the sides as needed.
- Adjust Consistency: With the food processor running, gradually add 2 to 3 tablespoons of water until the hummus is smooth and creamy.
- Taste and Adjust Seasoning: Taste the hummus and add more salt or lemon juice if needed. For a spicier hummus, add a pinch of cayenne pepper or a dash of hot sauce.
- Serve: Transfer the hummus to a serving bowl and drizzle with a little olive oil. Sprinkle with paprika and chopped parsley, if desired.
About the Main Ingredients:
- Chickpeas: Also known as garbanzo beans, chickpeas are a rich source of protein and fiber. They lend a creamy texture and nutty flavor to hummus.
- Tahini: Tahini is a paste made from ground sesame seeds. It adds a rich, nutty flavor to hummus and helps to create a creamy texture.
- Lemon Juice: Fresh lemon juice adds brightness and acidity to the hummus, balancing the flavors of the other ingredients.
- Garlic: Garlic adds a pungent flavor to the hummus. For a milder garlic flavor, you can use roasted garlic instead of raw garlic.
- Olive Oil: Extra-virgin olive oil adds richness and helps to emulsify the ingredients, creating a smooth and creamy texture.
This Super Easy Hummus recipe is perfect for a quick and healthy snack or appetizer. Serve it with pita bread, crackers, or fresh vegetables for dipping. Enjoy!
