This Super Simple Salmon recipe offers an easy and delicious way to prepare salmon at home. With minimal ingredients and quick preparation, you can enjoy flavorful and tender salmon fillets that are perfect for any meal.
Ingredients for Super Simple Salmon:
- 4 salmon fillets, skin-on or skinless
- 2 tablespoons olive oil
- Salt and pepper to taste
- 2 cloves garlic, minced
- 1 lemon, sliced
- Fresh herbs (such as dill, parsley, or thyme) for garnish
How to Make Super Simple Salmon:
- Preheat the Oven:
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil for easy cleanup.
- Prepare the Salmon:
- Pat the salmon fillets dry with paper towels. If using skin-on salmon, score the skin lightly with a sharp knife (this prevents the fillets from curling while cooking).
- Season the Salmon:
- Drizzle olive oil over the salmon fillets, then season both sides generously with salt and pepper. Rub minced garlic evenly over the fillets.
- Bake the Salmon:
- Place the salmon fillets on the prepared baking sheet. Arrange lemon slices on top of each fillet.
- Bake in the preheated oven for 12-15 minutes, depending on the thickness of the fillets. The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
- Serve:
- Remove from the oven and let the salmon rest for a few minutes. Garnish with fresh herbs like dill, parsley, or thyme before serving.
About the Main Ingredients:
- Salmon Fillets: Provide a rich source of omega-3 fatty acids, protein, and essential nutrients like vitamin D and selenium.
- Olive Oil: Enhances the flavor and helps keep the salmon moist during baking.
- Garlic: Adds a savory depth of flavor to the salmon.
- Lemon: Provides a bright and citrusy note that complements the richness of the salmon.
- Fresh Herbs: Garnish with herbs like dill, parsley, or thyme for added freshness and aroma.
Enjoy this Super Simple Salmon recipe as a healthy and satisfying main dish. Serve with steamed vegetables, rice, or a fresh salad for a complete meal that’s both nutritious and delicious.
